How to Stop Gambling Addiction
How to Stop Gambling Addiction Gambling addiction is an extremely difficult habit to break. Attempting to overcome gambling addiction on your own is not recommended judiking, but seeking professional help can make all the difference in successfully stopping the urges. The most effective way to stop gambling is to go on a gambling rehab programme where you can receive intensive one-to-one therapy. However, there are also a number of other things you can do to aid your recovery. Identify your triggers – people, places and things that make you want to gamble. You can then work with a counsellor to find ways of avoiding these triggers judiking free credit. For example, if passing a casino or TAB on your way home from work makes you feel the urge to gamble,…